I have a confession to make. Last night I woke up in the middle of the night and I was starving. I had passed out at 800pm due to lack of energy. So I woke up and I ate a hot pocket because I honestly felt like I was starving to death. I think I need to increase the amount of food that I am eating on my actual plate. Being a male I burn more calories than Rachel so I just need to make my portion sizes bigger.
But there is one thing I am loving about this diet: Milk! I am drinking milk all the time! I never knew how delicious it was to have it with a plate of vegetables. I've already gone through half a gallon at home. I am also cooking a lot more rather than going out. And when I do go out I am really looking into where I go and what I have. Case in point-today I had Wendy's. I had a grilled chicken sandwhich (grain, protein) a side salad, apples and a milk. It was actually quite delicious. And it was the first time in my life I have ever actually ordered a salad. It was quite delicious though.
I was going to write a more extensive blog tonight about things but I am going to go play volleyball and I'd like to rest a bit. I've been spending a lot of time at work and I realize I need to step back a bit and focus on my personal life more-such as doing this blog. It is something I'd really like to commit to and work hard at. But I can't do it when I am working 60ish hours a week. Today I made a point of leaving work when I was thinking "Oh I can just do that last little extra thing that will take me two hours." So tonight I am going to play volleyball, read and rest....and then I will have the best article ever on Friday :)
Hakkunnah Matata guys :)
-Kellen
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