Hey everyone! I thought I'd tell you about my health report--so a quick blog today!
Rachel
21 year old female
Full-time college student
Moderate exercise (2-5 times a week)
Height: 5'1"
Weight: 210lbs (down two pounds!)
Thoughts: "I rarely feel hungry anymore! I mean, around mealtimes I do, but inbetween? No sir. I eat a snack on very rare occasions! It's a great feeling!"
Just as a four week (or 28 day!) update: I've lost 9.5 pounds just by changing how I eat for four weeks. I'm so excited! This is the start of a great thing for me!
No comments:
Post a Comment